Sophia Stuart's new book, How to Stay Sane in a Crazy World, is an inspirational guide to living fully, peacefully, and surrounded by beauty. During the Middle Ages, women of noble birth would have a book of hours, a devotional that would give them room to pause, take a moment, and become spiritually refreshed. Sophia organized her book in the same manner, to offer beautiful images and carefully chose words to inspire. It's a crazy world out there, and most of us are stressed beyond belief, but it just takes a few moments to refresh and take yourself through your day in a beautiful, healing way. This interview originally aired on the Transformation Talk Radio network and WBLQ.
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