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Abby Ellin X Linda Frankenbach

fitsmi Radio: Curvy Teen Girls & Parents

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For teen girls struggling with their weight -- and their parents! -- a weekly show about styling, moving, feeling great, and getting healthy. Alternating weeks for teen girls, with host Abby Ellin, and their parents, with host Linda Frankenbach. Come join us!

On-Demand Episodes

Abby Ellin X Linda Frankenbach

Marisa knows how hard it can be to eat right and lose weight...because she's been there. As a formerly obese teen, when Marisa went off to college she discovered the fun of cooking, the awesomeness of fresh food, and the joy of a... more
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Abby Ellin X Linda Frankenbach

Tired of the same old chips and dips, carrot sticks, and peanuts? Lisa Cain, author of the popular Snack-Girl.com blog, has tons of fresh ideas and smart reviews of packaged snacks. An evolutionary biologist by training, Lisa is... more
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Abby Ellin X Linda Frankenbach

Every parent knows that food ads are effective. Emma sees an add for Cocoa Puffs and soon she's tugging on her mom's sleeve in the supermarket, begging her to buy a box: the ?nag factor? that advertisers count on. This is, of course,... more
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Abby Ellin X Linda Frankenbach

Being a teen is already tough, but when your relationship with food begins to control your life, it gets tougher. Sound familiar? This week on fitsmi radio, we're talking with Sunny Sea Gold about her book Food: The Good Girl's Drug: How... more
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Abby Ellin X Linda Frankenbach

"Fatso!" "Hey Dunk!" "Are you really going to eat THAT?" Siblings and relatives teasing and bullying about weight can turn home into an unsafe haven for overweight teens. Parents need to empathize, intervene when needed, and... more
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Abby Ellin X Linda Frankenbach

Triathletes or couch potatos, Dads have a huge influence on their son's and daughter's body images and lifestyle habits. Find out how to make the most of Dad's power with author and "Dad Man" Joe Kelly.
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Abby Ellin X Linda Frankenbach

Author Kim Brittingham joins us to talk about her new book, "Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large." She covers some totally awesome topics...everything from how she used to hate veggies, to her... more
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Abby Ellin X Linda Frankenbach

Author Kim Brittingham joins us to talk about her new book, "Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large," and how mothers and daughters can work towards loving their bodies and enjoying life now, without... more
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Abby Ellin X Linda Frankenbach

Denise Campbell is a rockin' teen on a journey to get fit. She's calling us all the way from the Netherlands to talk about her experiments in healthy living and how she finally figured out that getting fit should be fun! Now Denise is ramping up... more
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Abby Ellin X Linda Frankenbach

For the first time ever, parents are more worried about feeding their child too much rather than not enough. But many parents are afraid to say No. Kathryn Henderson, PhD, from Yale University's Rudd Center for Food Policy & Obesity,... more
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