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Marisa knows how hard it can be to eat right and lose weight...because she's been there. As a formerly obese teen, when Marisa went off to college she discovered the fun of cooking, the awesomeness of fresh food, and the joy of a really sweaty workout. And she slowly and deliberately lost 70 lbs in the process. Today, Marisa's a happy, fit 20-something who's rockin' the blogosphere with her site MindOverBooty.com, where she shares yummy fresh recipes, her fave exercise routines, and her continuing weight loss journey. She's joining us on fitsmi radio on Tuesday, August 2 at 5:00 pm EST to talk about it all - and to give us her top five teen-friendly tips for feeding your body right! Don't miss it!
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It's good to talk.