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Lifting for Women, Drinking (Wine) Naked

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Pete Williams

Pete Williams

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When it comes to presenting training advice in an easy-to-follow format, free from hype and false information, nobody does it better than Lou Schuler. His new book is The New Rules of Lifting for Women, the book female fitness enthusiasts have wanted forever. We talk to Lou this week, along with the founders of The Naked Winery.

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