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Fitness and More

Fitness and More

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Fitness is more than just a work out, it's a lifestyle committed to health by staying active, eating healthy, reducing stress and having fun.

On-Demand Episodes

"I do not remember the downward journey to the point where my life became unbearable and meaningless. I just remember arriving there after a series of traumatic events and health problems. I was recovering from Thyroid cancer, I... more
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When it comes to getting older, yet looking and feeling younger; awakening, healing, and empowering yourself from the heart with raw truth and clarity, Gary Kobat is that man. Quickly recognized as a world-known authority in the field of... more
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