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In this episode of the SPARK Physio Radio Show Dr. Carlos Berio reveals the commonly performed physical therapy treatments that you DON'T need because they DON'T work! Dr. Carlos J Berio, PT, DPT, MS, CSCS, CMTPT is a licensed Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and a Certified Myofascial Trigger Point Therapist. In addition he holds a Master's Degree in Clinical Exercise Physiology. He has treated high school, collegiate, recrea
A new year is upon us and just like 2012, 2013 will be a great year for this show. To start off the year will be having a special guest who I've gotten the great opportunity to chat with on my friends radio show Under Review. She is a fitness model, bikini competitor, Former Duke D1 athlete and like I said does weekly fitness tips as well as analyze football on Under Review 's show on Wednesday afternoons 3 to 5 Pm PST. Her name is Emily He
Join us for an interview with Fitness Advisor Stephanie Swearngin, a trainer at VillaSport Colorado Springs, Zumba Fitness Instructor and Spin Instructor. No doubt, Stephanie can get you moving, and has seen success with clients, like one of her clients who has lost ver 50 pounds from training sessions with her. Whether you are looking to stay fit and healthy, lose weight, or add longevity to your years by getting fit after fifty, Stephanie can be a part of that process to ensure the best result
Dana McGlynn has been teaching fitness in the G.T.A for the last fifteen years. She first began teaching fitness while attending York University at Recreation York. In 1995 she became became a certified instructor with the Ontario Fitness Councel. She still maintains this certification today and is a Gold member. Over the years Dana has taught a variety of different styles of classes including: Cardio dance, Step, Body Sculpting, Aquafit, Pilates and Yoga. She completed her three years of Yoga
Host C. Michael Malesky and Strength Coach David Lawrence take you on an audio tour of the who, what, and where of Michigan Elite Conditioning for Athletes.
As you listen to the words on this tape, you participate in the retreat. To “retreat” means to step back – not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within. Allow the Now to be as it is and so realize the formless essence of the Now as consciousness itself.
The show will include guest Trainer Erik Ledin, Jason Adams & IFBB Bikini Pro Christy Meritt. Topics will include training methods, the new women physique division, and the the quick rise to fame for the new bikini pro.
Hosted by the entertaining and beautiful IFBB Figure Pro Ann Titone and her husband Jack.
Going to be good......
Fit Body Radio's inaugural episode. CEO of Apex Training Systems and Empire Fitness Christopher Reed will play guest as we discuss Kettleboxing for fitness (men and women) Kettleboxing 101 and why he is considered by many to be the decendant of Bruce Banner when he gets angry.
Shari talks with two time Ms. Olympia and Ms. Fitness International, Jen Hendershott about how SIMPLE weight loss can be. It's not as complicated as you think it is.
Tune in to hear our featured guest, Tony Reynolds, owner of Coach 4 Me, discuss his latest book Tape it to your Heart. With his experience as a youth life coach, Coordinator for The Center for Family Resources and his work with Family Intervention Specialist,
Tony will show us how to embrace our life experiences and tape it to our hearts.
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