Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Whole Fitness Program For Sedentary People

  • Broadcast in Fitness
Fitness Susan

Fitness Susan

×  

Follow This Show

If you liked this show, you should follow Fitness Susan.
h:70809
s:1374672
archived
Play
  • Host
If you are sitting most of your day or your a couch potato, it's time to create a balance. You got to move. Exercise, follow a nutrition plan, get adequate sleep and stay hydrated. Not doing so may lead to diseases.

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled