FitBody Focused: Worst Exercises - Oct 14,2013

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Join FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach & trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss “Worst Exercises”. They dicuss their least favorite exercises, the ones that are the most dangerous and the ones they think are the biggest waste of time or done most incorrectly. Another can't miss episode!

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