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The Journey to Health and Fitness

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Fit4Life Radio

Fit4Life Radio

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Get your fitness questions answered today. Do you have questions about how to hire a trainer, which diet is the right one and what machines to use in the gym? I've got the answers. Today, I'm going in the mailbag and answering listener questions. If you have some too, call in and get the correct answer, not just the status quo.

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