I Wanna Talk About ME!

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that!

Today’s episode looks at: the notion that good behavioral health starts with a healthy sense of self-concept. So, if I am gonna evaluate myself all day long, then I am taking the approach that I am handsome, awesome, talented and dare I say it, of course I will, SEXY.