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Fat 2 Fit Show Episode 18...DIET DIET DIET

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Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. Today Amy and Stacey discuss all the gimmick type diets out there and debunk the myths about several of them. The girls will help you figure out what type of plan will be best for you! Tune in and get thin! ; )

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