Fat 2 Fit Show Episode 16...IMPROVE YOUR SELF-CONFIDENCE!

Fitness Professionals Amy Barnes and Stacey Steele discuss women's issues with weight loss and working out from a fun, fresh perspective. This week on Fat2Fit... Feeling low? Don't love the way your clothes are fitting lately? Did you eat a pint of ice cream last nite by yourself? Are you able to look in the mirror and name three things you love without naming one thing you hate? If you answered yes to any of these questions, then this is your show! Stay tuned...