Gently Moving Forward

Join Essence Coach Kat and friends on a journey to bring more gentleness into our lives. 

This week Kat welcomes Transformational Artist Lórien Eck.  Lórien creates art that serves as a talisman to inspire profound healing and to act as catalyst to transform and uplift individuals and the collective as a whole. 

Lórien shares her path from being a teacher and part time artist to being a full time artist and living her dreams.  She also talks about the art making process and being in the now and shares some great self care tips.

The fast paced modern world impacts our energy more than we may know.  Harsh news, world events and fear can filter into our lives without our awareness. Consciously creating a softerand gentler internal landscape can support the process of moving forward clearly and powerfully.  As co-creators of our world we can consciously bring more of what we want into our lives.

Let's cultivate a more gentle quality towards ourselves and each other. Let's bring more loving kindness into our lives and our world.♥