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This show is about shifting from co-dependency to independency.Within this show:
Exercise 1 You will identify in what areas of your life you are playing out co-dependency.
Exercise 2: You will understand how to start releasing your co-dependent behaviours. You will understand how to tap into your fears regarding your co-dependent patterns. This gets to the core issue and when addressed allows you to begin releasing co-dependency for good.
7 Independency Mantras are granted that you can apply to your life to shift from co-dependency to independency.
Exercise 3: Is about is the Rewriting The Script exercise, which is conciously formulating a plan for your new and more empowered way of living.
It's good to talk.