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Finding and Fixing Your Athletic Weaknesses

  • Broadcast in Fitness
Elite Conditioning for Athletes

Elite Conditioning for Athletes


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Coach David Lawrence and Host C. Michael Malesky discuss an often overlooked and undervalued part of strength development programs, a proper assessment. The discussion delves into the successful techniques used at Michigan Elite Conditioning for Athletes to identify areas weakness that, if unadressed, would inhibit an athlete's strength development.

Listen Live and call in with questions for Coach Lawrence!