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Eat Great Live Well

Eat Great Live Well

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Take control of your health and your life. No complicated medical-speak! Just straight talk about eating healthier without giving up the foods you love.

On-Demand Episodes

Gail Haun and Kathy Basel Ideal Health Partners invite you to set aside everything you know about dieting, calorie counting, deprivation, and exercise regimes. Instead, they show you how to reconnect to your inner vitality, joy, and... more
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You may have heard the term ?glycemic index,? but don't really know what it means. It's a measure of how certain foods raise the sugar in your blood. Understanding ?glycemic index? isn't something just for people with diabetes.... more
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Functional Nutritionist and Certified Health Coach, Frances Starr tells us how almost anyone can make a huge difference in heath and their life by eating clean.
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Jennifer Espinosa-Goswami; a member of the National Weight Control Registry, talks with us about how losing 100 pounds and getting her body back transformed her health and her life; and how you can do the same thing.
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Who says healthy cooking has to be hard or expensive? Author and professional chef Nisa Burns shows you how healthy cooking can be so easy and inexpensive even a college student can do it!
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Menopause expert and pharmacist Dr. Anna Garrett talks with us about how you can use supplements, herbs and bioidentical hormones to create what she calls a ?Customized Hormone Harmony Strategy? for yourself! Reclaim your natural... more
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Ann Butler is a professional chef, one of Michelle Obama's ?Chefs Move to Schools? partner, and one of Jamie Oliver's Ambassadors for his Food Revolution Days. Through her Edible Education program, she has helped more than 21,000... more
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Dr. Michelle Robin, author of ?The E Factor: Engage, Energize, Enrich? and ?Wellness on a Shoestring: Seven Habits for a Healthy Life? talks with us about getting healthy by listening to what your body is telling you.
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The number of people diagnosed with diabetes and pre-diabetes is soaring. Registered Nurse and Certified Diabetes Educator Mary Costa of Transform Your Diabetes Health gives you three simple strategies for controlling your blood... more
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Debi Silber, the one and only Mojo Coach, is with us to help you achieve your ultimate body, mind, image and lifestyle! She has already shared her secrets with Dr. Oz, along with Self, Woman's World, Shape and More magazines. Now... more
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