Dr. Yessis Sports Training & Fitness

Dr. Michael Yessis is America's foremost expert on maximizing sports training and fitness based on the mechanics and movement of the human body. His guest is Diane DeNecochea, quarter-finalist in the 2008 U.S. Olympic trials in women's beach volleyball, and a member of the 5th-ranked pro volleyball team for 2007. Dianne is a 40-year-old mother of 2, who will discuss volleyball, fitness, and staying competitive no matter your age (please see Profile picture). Dr. Yessis is professor emeritus at California State University, Fullerton, and he provides sports training & fitness advice at http://www.dryessis.com and on BoomJ (http://www.boomj.com).