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Profile

Dr. Michael Yessis

http://www.dryessis.com/


Country: United States

Language: English

On Demand Episodes

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  • Bear fan
  • Bruce Hymanson
  • Dr. Michael Yessis
  • On the Bright Side
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  • Pete and Faz Show
  • Tailgating With Tony
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Friends (26)

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  • Ross and McLaughlin
  • Pete and Faz Show
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Comments

Dr. Dayo Lanier

Dr. Dayo Lanier

Hello Dr. Yessis. Thanks for listening to The Healthy Lifestyle Show with Dr. Dayo Lanier. I enjoyed your show! Regards, Dayo Lanier. www.drdayolanier.com

Dr. Michael Yessis  

Professional Athletes call him the B2B Guru. ‘Back to Basics’ is Dr. Michael Yessis’s secret formula for making professional and amateur athletes the best at what they do. What bionics did for The Six Million Dollar Man, Dr. Yessis can do for you, he can rebuild you, he has the technology to make you better than you are now, better, stronger, faster. Dr. Yessis won’t teach you how to throw, run, swing, catch. He’ll teach you how to do it better, stronger, faster. When you watch the Olympics you’ll see some of his students using his techniques as they go for the gold. For more than three decades Dr. Yessis has taught biomechanics as a Professor at Cal State Fullerton. He was the first to show the relationships between muscular strength and endurance, muscle and joint movements and exercise science. As President of Sports Training Incorporated, Dr. Michael Yessis specializes in training professional and amateur athletes for explosive speed, quickness and strength. Dr. Yessis can help you to be the athlete you always wanted to be. For advice and information on sports training & fitness to help you bring your A Game every time and to see Dr. Yessis’s full biography please visit: www.dryessis.com

  • On Demand Episodes

    Original Air Date:

    Dr. Yessis

    Radio show on January 14 at 6 p.m. PST (9 p.m. EST) Because of the many questions being asked about the training of different level athletes we will continue discussion on this topic. Looked at more closely will be the question of sport specific training on different levels, But especially on the professional. We'll also more closely examine differences between general and special exercises and the transfer of exercises to the competitive performance. Join us for another informative and interesting program. Michael Yessis, Ph.D Professor Emeritus, CSUF President, Sports Training, Inc. dryessis@dryessis.com www.dryessis.com 760-480-0558

    Comments (1)

  • Original Air Date:

    Dr. Yessis

    Radio show on January 14 at 6 p.m. PST (9 p.m. EST) Because of the many questions being asked about the training of different level athletes we will continue discussion on this topic. Looked at more closely will be the question of sport specific training on different levels, But especially on the professional. We'll also more closely examine differences between general and special exercises and the transfer of exercises to the competitive performance. Join us for another informative and interesting program. Michael Yessis, Ph.D Professor Emeritus, CSUF President, Sports Training, Inc. dryessis@dryessis.com www.dryessis.com 760-480-0558

    No Comments

  • Original Air Date:

    Dr. Yessis

    Join me online this Thursday at www.dryessis.com. The topic for this week's radio show will revolve around the question, Are your exercises general, functional, specialized or sport specific? These types of exercises are often misunderstood which leads to confusion in establishment of good exercise or training programs. Join us for a very informative show. Call in and ask the sports question you always wanted answered! Call in number is: (347) 633-9829. The show is 30 minutes long and we begin at 6 p.m. Pacific standard Time (9 p.m. Eastern standard Time). Feel free to call in with comments and suggestions. www.dryessis.com See you on the Internet! Michael Yessis, Ph.D Professor Emeritus, CSUF President, Sports Training, Inc. dryessis@dryessis.com www.dryessis.com

    No Comments

  • Original Air Date:

    Dr. Yessis

    This weeks show will focus on the key methods used by the Chinese and Russians to develop Olympic athletes. Included will be topics such as periodization which will include multi-year, annual and semi-annual periodization plans and block training periodization. The information will be of value not only to coaches and athletes, but also to parents who are raising young athletes.

    No Comments

  • Original Air Date:

    Dr. Yessis

    This weeks show will focus on the three types of exercises, what they are and who they are for. We will also take a detailed look at LaDanian Tomlinson's (San Diego Chargers) work out routine. Dr. Yessis will explain how he could be even better than he already is and challenges him to a day of working out with him. One day with Dr. Yessis and he can be better, faster, stronger.

    No Comments

  • Original Air Date:

    Dr. Yessis & Men's Fitness Magazine

    Photobucket

    On tonight's special show, Dr. Yessis and Men's Fitness Editor in Chief, Roy Johnson, discuss the training programs for LaDainian Tomlinson of the San Diego Chargers, Ray Lewis of the Baltimore Ravens, and Ray Allen of the Boston Celtics.

    Training tips from these these professional athletes are featured in the Men's Fitness “Get Fit, Stay Fit 2009 Guide,” now available on newsstands.

    Call in and talk to Roy Johnson and Dr. Yessis live – and ask the sports question you always wanted answered!

    Call-in number is: (347)633-9829.

    No Comments

  • Original Air Date:

    Dr. Yessis

    This week we will discuss how parents can be more effective in guiding their youngsters to become better athletes. What specifically we would look at long-term development and what can be done during the years of specialization and non-specialization. Join us for this much discussed, but little understood topic. Time for the show is 6 p.m. Pacific standard Time (9 p.m. Eastern standard Time) on Wednesday, December 10.

    No Comments

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