Dr. Yessis 1/21/2009 - Dr. Michael Yessis on Blog Talk Radio

Host Name:	Dr. Michael Yessis
Show Name:	Dr. Yessis
Date / Length:	1/22/2009 2:00 AM UTC - 30 min
Description: h:24431 s:393042	Radio show on January 14 at 6 p.m. PST (9 p.m. EST) Because of the many questions being asked about the training of different level athletes we will continue discussion on this topic. Looked at more closely will be the question of sport specific training on different levels, But especially on the professional. We'll also more closely examine differences between general and special exercises and the transfer of exercises to the competitive performance. Join us for another informative and interesting program. Michael Yessis, Ph.D Professor Emeritus, CSUF President, Sports Training, Inc. dryessis@dryessis.com www.dryessis.com 760-480-0558 expand

Tags:	fitness running weights dr yessis health

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KOsantiago

1/22/2009 2:07 AM UTC

Dr. Yessis, Are you familiar with the training used by the Westside Barbell Club under Louie Simmons? Would this program be appropriate for athletes looking to increase absolute strength when supplemented with specialized developmental exercises?

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