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Show #80-Brain Massage: The Art of ASMR

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Guest: Dmitri.

WEB URL:  www.youtube.com/user/massagerasmr                                                                        

FACEBOOK:  www.facebook.com/massageasmr  

The theme of today show is the stimulating more relaxation in our lives with my special guest today, massageASMR YouTube Star Dmitri. Dmitri has a passion for ASMR, that started as a desire to make massage videos which turned into me making ASMR videos. He is here to share tips and tools for triggering more relaxation in our lives.   

Dmitri:  autonomous sensory meridian response (ASMR) is a newly recognized state that was coined by Jennifer Allen in 2010 – just 5 years ago.  The sensation is referred to it as a "brain massage", "head tingle", "brain tingle", "spine tingle" = essentially it stimulates the relaxation response.         

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