Show #007-"Wellness"- Guests: Carol Horton & Kari Yasi

1st Guest: Carol Horton, Author and Yoga Teacher.

http://carolhortonphd.com/

Carol Horton, Ph.D., is the author of Yoga Ph.D.: Integrating the Life of the Mind and the Wisdom of the Body, and co-editor of 21st Century Yoga: Culture, Politics, and Practice. A popular writer and speaker, Carol offers lectures, workshops, and yoga teacher trainings on yoga history, culture, ethics and service worldwide. She serves as a teacher with Yoga for Recovery, a Chicago nonprofit offering yoga to women in Cook County Jail, and as a program consultant to yoga service organizations. An ex-political science professor, Carol holds a doctorate from the University of Chicago, is the author of Race and the Making of American Liberalism, and has published numerous research reports on programs and policies affecting low-income children and families.

2nd Guest: Kari Yasi, Wellness Warrior.

www.KariYasi.com      

Kari Yasi is a Wellness Warrior, Coach and Speaker specializing in helping women take the next step in preventative health.

After having her health unexpectedly decline, then going through a traumatic pregnancy, she’s made it her mission to teach other women how to make the healthiest choices possible for their families.

Kari’s background is in leadership, management, marketing and strategic planning. She uses all of these skills and strengths to help women create the safest environment possible without stress and anxiety. Her strategic approach allows women to have a manageable plan in place without becoming time-consuming or costly.