The Dr Karen Show with Murray Grossan MD author of Stressed? Anxiety? Your Cure is in the Mirror

For the First Time on Radio Mirror Exercises for Your Health! This week we are talking with Murray Grossan MD who is a pioneer in Biofeedback and it's use in the treatment of patients. Many of our today's health problems according to Dr Grossan are a result of stress. Learning to control the "stress effect" can give you a healthier more productive and longer life. Wellness and wellbeing cannot co-exist with stress so it's important to learn to manage stress in a way that it's no longer taking you away from your wellness goals.