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How Do I Stop Premature Aging? Stress Buster Secret #68

  • Broadcast in Health
Dr Steph

Dr Steph


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Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format. 

What is energy psychology and how can it help me? Learn how stress influences your aging.

What does it take to stop premature aging and start a healthier response? Let's explore:

  • What does stress have to do with aging?
  • Does stress increase or decrease my aging process?
  • What does stress do to "turn on" aging of my genes and body?
  • How can the 4 Self Healing Skills slow down the aging process?
  • What are some healthy strategies for influencing how my genes express themselves?
  • How does it get any better than this?

Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!