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Have you ever walked into a room and then forgot why you were there?
Or for you computer folks...how about opening a new browser window only to sit and stare at it trying to remember what website you were about to go to?
How often do you call your kids by the wrong name?
It's not old age. It's not senility. Well maybe it could be...but most likely you are suffering from brain fog.
Now this isn't the same thing as the "brain cloud" that Tom Hanks suffered from in Joe vs the Volcano.
Brain fog is real...and thousands of poeple suffer from it on a daily basis. Your mind feels cloudy...muddled. It's hard to stay focused on any one thing for a long period of time. You just feel like you aren't thinking straight and maybe even have a hard time making decisions.
What causes brain fog? Here's a hint...it's what's in your kitchen! Sugar, caffeine, gluten, dairy...all of these contribute to poor memory, dull senses and cloudy thinking.
Join Dr. Ritamarie and learn how you can lift the clouds and get your memory sharpened!
Check out Dr. Ritamarie's FREE new video series, Bye-Bye Belly Fat, Brain Fog and Burnout
