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00:31Libido Boosting Q&A With Dr. Ritamarie
Do you suffer from a low libido? Is your lack of sex drive depleting your confidence and vitality? Do you want to know how to get your mojo back, naturally? Are you tired of pills and gimmicks but don’t know what else to do? The great news is that there are specific reasons why your libido is low, and it is easily remedied by natural means. www.drritamarie.com/go/aphrodisiacelixir Most people focus on the wrong hormones, testosterone and estrogen when trying to increase a low sex
Tags: low libido libido boosters Dr Ritamarie Loscalzo hormone imalance cortisol
by Dr Ritamarie in Health
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00:31
Longevity Secrets Your Mama Never Taught You
What’s fact and what’s fiction in the world of longevity research?
Join me for another cutting edge blog talk radio show and learn the latest and greatest research, and most of all...realistic longevity solutions that actually WORK.
In This Show Learn: What telomeres are and how they can be manipulated to slow down aging The role of mercury and other dental mishaps in aging and what can be done instead Hormone balancing tips for longer and more pleasurable life The role of orgasm in keeping you young Part of looking young and enjoying youthful longevity comes from having lots of energy, and nothing can quick start your energy quite like a proper system cleanse. Join my famous G.R.E.E.N. Cleanse Program...the next one is coming up fast!
Join here: GREEN Cleanse Program
For access to even more information about invigorating nutrition and avoiding deficiencies, detoxification, and balancing hormones, and stepping up your longevity, as well as your youthful zest for life...sign up for my FREE webinar series called SHINE: The Secrets to Happy Hormones, Invigorating Nutrition and Energy!
Did I mention? It's FREE:
http://www.drritamarie.com/go/SHINETags: Dr Ritamarie Dr Ritamarie Loscalzo longevity hormone balancing hormonal imbalance
by Dr Ritamarie in Health
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00:31
Drastic Measures: Do We Really Need to Fear Our Genes?
By now most people have heard the shocking news about Angelina Jolie's drastic decision to have a double mastectomy, and potential upcoming hysterectomy. Why did she decide to do such a radical thing? Did she have breast cancer? The answer is no. She discovered she had the BCRA gene, which indicates a higher risk of potentially getting breast cancer. And yet, armed only with that information, remember, she did not HAVE breast cancer...she went under the knife anyway, as a preventative measure.
Recently I did a teleseminar for my Vital Health Community on the subject of Nutrigenomics, which is a fancy word for how food and nutrition can affect (both positively and negatively) our genetic predispositions.
What Angelina was not aware of, or her doctor did not make her aware of, was the fact that genetic testing can be used to show, yes, risks, but most, if not all of them can be mitigated beforehand, through diet and lifestyle changes, as well as nutritional support that could have kept her healthy for many years to come...and lengthen her life naturally.
What latest research and resources on genetics and nutrigenomics tells us An inexpensive and comprehensive resource that you can order today, to assess your risks Why the results are not to be feared, but used to help you make empowering health and lifestyle choices Nothing can quick start your energy quite like a proper system cleanse. Join my famous G.R.E.E.N. Cleanse Program...the next one is coming up fast!
Join here: GREEN Cleanse ProgramTags: Dr Ritamarie Dr Ritamarie Loscalzo Angelina Jolie double mastectomy genetic testing
by Dr Ritamarie in Health
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00:43
Creating a New Story about your Body Image and Your Weight
Do you love or even like the person you see in the mirror every day?
What types of things do you say to yourself the most frequently (your self-talk)?
Would you like to know some powerful ways to quickly transform your self-image from defeated to powerful?
Laura Fenamore knows about suffering. After an abusive and traumatic childhood, she went from being overweight, bulimic, eating from garbage cans and struggling with herself to releasing over 100lbs and keeping it off for over 25 years! Today she has helped hundreds of women do the same. How, you might ask?
By becoming aware of the "story" she was telling herself for years, and by consciously choosing to change that story, so that the old story (which seemed real and insurmountable) actually dissolved. She has made it her life's mission to help others do the same, with innovative techniques and coaching that makes the process (which she discovered and created out of sheer desperation) of permanent transformation not only achievable, but unique to each and every person.
Read more about Laura's powerful and emotional journey to transformation (and have your tissue ready): www.onepinky.com
For access to even more information and a loving community dedicated to kindness and Vibrant Living, check out Dr. Ritamarie's Vital Community.Tags: Dr Ritamarie Dr Ritamarie Loscalzo Laura Fenamore OnePinky Body Image
by Dr Ritamarie in Health
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00:31
Protecting Your Heart
Do you have a family history of heart disease? Are you aware of the main culprits that are sabotaging your heart health?
Would you like to know some easy ways to heal and protect your one and only precious heart?
After suffering the devastating loss of her parents prematurely due to heart issues, Dr. Ritamarie was determined to find ways to overcome her hereditary proclivities. In the process, she not only learned how to protect her own heart (and yours), but discovered some startling, lesser-known facts about heart health.
Just as the heart itself has many chambers, the approach to heart health is multi-layered, but completely “doable” in the real world (that’s the good news). Most people know about the food element of heart health: avoid bad fats that raise cholesterol, and increase good fats that lower cholesterol.
However, there is another sneaky food element that most people have no idea is so detrimental to their hearts (that’s the bad news, but not anymore after this show). Dr. Ritamarie reveals and explains what this every day food element is, and why it is so bad for your heart. She then will give some real-world tips for how to heal and protect your amazing heart.
Learn more and sign up for 7 Strategies to Jumpstart Your Energy Practically Overnight: www.drritamarie.com
Tags: Dr Ritamarie Dr Ritamarie Loscalzo heart cardiovascular DrRitamarie
by Dr Ritamarie in Health
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00:30
The Healing Power of Mini-Vacations
Do you feel exhausted from "daily life" and would love even a day to re-charge your batteries? Did you know that there are ways to take a "mini-vaction" without ever leaving home?
Would you like to know how to quickly enjoy the benefits that we look for in a vacation, without all the financial obligation and stress of traveling?
Believe it or not, you can take a mini-vacation without ever leaving home! It sounds crazy but true...and Dr. Ritamarie will prove it in this unique and inspiring show.
Join Dr. Ritamarie, as she delves into some cutting edge, and scientifically proven techniques on this very special and powerful show. You really can create a mini-vacation for yourself, no matter what might be going on for you right now. In this show learn: • The value of taking a break and unplugging – (adrenal support, nutrient balance – effect on brain, immune system, hormones, and more).
• How to take mini-vacations whenever you want...without even leaving home.
• How to actually stimulate the physiologic and biochemical changes that make your body, mind, and spirit believe it's on vacation! (hint: it's so much easier than you think).
And...Discover the happy, healthy person that you truly ARE.
For access to even more information and a loving community dedicated to kindness and Vibrant Living, check out Dr. Ritamarie's Vital Community.
Tags: Dr Ritamarie Dr Ritamarie Loscalzo Heart Math Mini-vacations Stress relief
by Dr Ritamarie in Health
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00:45
The Power of Commitment
If not now, when?
You can’t go back in time, time moves forward not backwards. In this call Dr. Ritamarie will teach you what she has learned and applied in her own life about how to connect deeply to that inner yearning and desiring to DO, no matter what it takes…because the rewards are so much better than stagnation and spinning your wheels. If you have a powerful enough WHY, you will do it. The how will present itself. Dr. Ritamarie can promise you that, as she is living proof!
We do what we have to do, and it becomes easier when we become deeply connected to the outcome that we desire.
Join Dr. Ritamarie, as she takes you through some of her own “rubber meets the road” situations where she tapped deeply into her WHY and did what it took to create the real life outcomes that brought her to where she is today.
In this show learn: • How to identify your compelling “why” • How to connect deeply into that inner yearning that fuels you to do whatever it takes. • How to keep that well full, so that you never lose sight of your desired outcome, until it’s come to fruition.
Sign up below for 7 Strategies to Jumpstart your Energy Practically Overnight!
www.drritamarie.com
Tags: Dr Ritamarie Dr Ritamarie Loscalzo Committment Power of Why Inner knowing
by Dr Ritamarie in Health
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00:27
Playtime-Living Life to the Fullest (Encore)
Dr. Ritamarie talks often about nutrition, exercise, sleep, supplements, etc. Today she is bringing in a new component to the health equation: Play.
Author, Brenda Loube, brings to the forefront the opportunities to live life with improved success, health and happiness by establishing and maintaining a lifelong commitment to play. Her fundamental premise is that by doing what comes naturally, playing with others, you indirectly empower yourself to engage in those things you most desire. It is not about being disciplined, it is about giving you permission to live life to its fullest.
Check out Brenda on the web: http://www.youcanplay.org/
Having FUN and playing with life is absolutely crucial for good health. join Dr. Ritamarie in Austin, Texas on March 22-24, 2013 for her first ever whole-body health transformation LIVE event:
Spring Into Vitality
Tags: Dr Ritamarie Loscalzo Dr Ritamarie Brenda Loube Fun Play
by Dr Ritamarie in Health
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00:31
The Power of Your Plate: How to Eat For Hormone Balance
WHat you put on your plate directly effects your energy balance, your mood and how much you can accomplish with your life.
Some foods are energizing, others energy zapping.
Some combinations of food work well in your body, while others do not.
Join Dr. Ritamarie and learn to create a power plate - one that balances your hormones, trims your waistline and gives you the energy and confidence to soar through your life, with love, health and joy!
If you're suffering fro adrenal fatigue, chronic exhaustion, thyroid imbalance or mood swings due to hormone imbalances, this show is for you.
Tags: hormone balance adrenal fatigue thyroid imbalance Dr Ritamarie Loscalzo eating for energy
by Dr Ritamarie in Health
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00:44
Poison in Your Pantry: Sneaky Ingredients That Sabotage You
Unscrupulous manufacturers will do anything to cut costs and hide getting caught using cheap, toxic ingredients. Yes, it can be confusing, but after today’s show, Dr. Ritamarie will have shown you some of the worst offenders to conduct your own investigation…and then strike them from your pantry. In this show learn: • Seven toxic oils by ingredient name that are to be avoided at all costs. • The seven worst culprit ingredients to avoid (and their fake names). &bu
Tags: Dr Ritamarie Loscalzo Dr Ritamarie Toxic Ingredients Ingredient Labels Unhealthy Oils
by Dr Ritamarie in Health
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00:30
The Sweets Episode: The Good, The Bad, and The Bitter Truth
Not all “healthy” sweeteners are created equal: On the shelves of both the grocery and health food stores, there are multitudes of sweeteners galore. Organic sugar, “raw” sugar, sugar cane, honey, raw honey, agave nectar, xylitol, and loads of other artificial sweeteners that make big promises to satisfy your sweet tooth. It is no wonder people are confused. In this episode, Dr. Ritamarie will demystify the sweetener controversy. In this show learn:
Tags: Dr Ritamarie Loscalzo Dr Rtamarie sugar honey agave nectar
by Dr Ritamarie in Health
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00:31
The Critical Role of Detoxification in Hormone Balance
Many people know that hormone imbalance is a major issue. Our stress levels are at an all time high, and this causes our hormones to misfire, false fire, or not fire at all in the elegant way that our bodies are designed to do.
One of the first and basic levels of balancing hormones as well as claiming overall health has to do with detoxification, specifically of the liver. But...there's a lot of misinformation out there about how to detox the liver. Many do not even know that it must be done in TWO phases.
After this call, you will know exactly how to safely approach this detox that will allow your liver to do what it is meant to do...bring the LIVE back into your life.
Join me for another cutting edge blog talk radio show and learn the crucial role that detoxing your liver plays in balancing hormones, and your overall health.
In This Show Learn: How sluggish liver function results in the buildup of ineffective hormones which displace active ones The 2 phases of liver detox How to optimize the breakdown and elimination of "used up hormones" The best foods for hormone balance and detox For access to even more information about invigorating nutrition and avoiding deficiencies, and balancing hormones, sign up for my FREE webinar series called SHINE: The Secrets to Happy Hormones, Invigorating Nutrition and Energy!
Tags: Dr Ritamarie Dr Ritamarie Loscalzo liver detox detoxification hormonal imbalance
by Dr Ritamarie in Health
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