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Dr Ritamarie

Dr. Ritamaries Vibrant Health Solutions Radio Show

United States, EnglishHealth

Learn to use the magic of food and fun for creating vibrant health one bite at a time
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Featured Episode

Dr Ritamarie

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Kevin Gianni of Renegade Health just hosted an 8 day event during which he interviewed a variety of health experts. He paired up experts who were polarized on a particular topic, ie to meat or not to meat, probiotics vs... more
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Upcoming Broadcasts

Dr Ritamarie

  • by Dr Ritamarie
  • in Health
When you look at yourself, do you see a beautiful, radiant, shining goddess? Or do you see someone fat, lazy, pathetic, and sad? How you think and how you talk to yourself is the first key of success to changing your life and releasing... more
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On-Demand Episodes

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Having a gluten allery/sensitivity should not be a sentence for never eating out again. But eating in a restaurant has its risks. Cross-contamination happens. For those with a mild sensitivity this may not be an issue. For those of you... more
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Chronic pain and inflammation is unfortunately a common way of life for so many. They take medications and learn to deal with their issues. They have no clue that simple dietary changes can make a huge difference in their daily lives. The... more
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Is it possible that you can increase your chance of conceiving just by changing the foods you eat? Dr. Ritamarie is joined on the air this week by holistic pregnancy expert, Bridgit Danner. Bridgit Danner has been fascinated with the... more
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Last week in part 1, we learned from expert, Atom Bergstrom, what solar nutrition is and how we can benefit from it. This week, we go more indepth to on what foods to eat when and time conscious exercise. Is timing of meals and exercise... more
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Did you know that: • Foods have different nutritional values at different times of day? • The organs of the body function on a schedule? • The pH of digestive fluid changes throughout the day? By eating certain foods at certain... more
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It’s that time of year. The time of year where we open our houses, clean out the winter cobwebs and tackle that spring cleaning. Which makes it the perfect time of year to spring clean your digestive system too! We all need periodic... more
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Weve been covering gluten-free a lot in the past few weeks. Why? Because its one of the most important changes you can possibly make in your life. Gluten sensitivity is the root of so many dis-eases and its found everywhere. Last week... more
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Going gluten-free is extremely rewarding and life-changing. But its not without its challenges. Finding gluten-free foods, withdrawal symptoms and emotions can make it very difficult to stay on a gluten-free diet. Joining Dr. Ritamarie to... more
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ADD and ADHD diagnoses are on the rise. The American Psychiatric Association states in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) that 3%-7% of school-aged children have ADHD. Teachers report lack of... more
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