Dr Ritamarie

Dr. Ritamarie's Vibrant Health Solutions Radio Show

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Dr. Ritamarie is a functional medicine practitioner dedicated to empowering you to vibrant health and balance by combining the best of science and nature to get to the root cause of your health challenges.

On-Demand Episodes

In this show you'll learn: What happens when you eat a food that contains carbohydrates. What carbohydrate metabolism has to do with the development of type 2 diabetes. The difference between a food's glycemic index and... more

In this show you'll learn: What the connection is between stress, ill health, and the health care crisis. Three major stressors that most people don't know about. Understanding of the process of change and its importance in successfully... more

In this show you'll learn: How the immune system reacts habitually to substances and circumstances and can be retrained. Why treating or suppressing symptoms rather than immune response is a much longer road to health. Cross-Reactivity... more

In this show you'll learn: What love has to do with healing. How to listen to your body. 7 keys to accelerated healing. Background and Guest Information: The path to emotional, spiritual, and physical health is not only unique for you, but it... more

In this show you'll learn: More about the gut and its metabolic properties. How dieting can actually lead to increased weight gain. Natural ways to increase gut hormones. Background and Guest Information: Good nutrition and high-intensity... more

In this show you'll learn: Why are so many people experiencing burnout. Why there is no ‘quick fix' for adrenal fatigue. What lessons are there to be learned from adrenal fatigue and burnout. Background and Guest Information:... more

In this show you'll learn: The difference between pain and chronic pain. What causes chronic pain. How to eliminate chronic pain. Background and Guest Information: There are about 100 million Americans that suffer from chronic... more

In this show you'll learn: The 5 Rs to achieve zero waste in your home. Why it is important to live a zero waste life. How to encourage those around you to also live a zero waste life. Background and Guest Information: Environmental... more

In this show you'll learn: How stress affects your hormones. What is happening to your body that causes hormone changes such as hot flashes, weight gain, and vaginal dryness. What you can do to rejuvenate and balance your body using... more

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