Dr Ritamarie

Dr. Ritamarie's Vibrant Health Solutions Radio Show

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Dr. Ritamarie is a functional medicine practitioner dedicated to empowering you to vibrant health and balance by combining the best of science and nature to get to the root cause of your health challenges.

Upcoming Broadcasts

In this show you'll learn: What detoxification is What toxins are Why you want to detoxify Background and Guest Information: Detoxification is one of Dr. Ritamarie's favorite topics. People ask Dr. Ritamarie all the time about what toxins are and why they need a detoxification program, especially if they don't smoke, drink alcohol, or take drugs. Join Dr. Ritamarie and author Susan Schenck as they discuss what goes on in detoxification - the cells and the organs. Besides the liver, there are enzymes that help start the process of detoxification. If your digestion is impaired, you eat on the run, and eat food with pesticides, your body produces toxins, making it harder for your body's natural digestion capacity to detox. Susan Schenck is a licensed acupuncturist (LAc) with a master of traditional Oriental medicine (MTOM) degree from Pacific College of Oriental Medicine. She also has a BS in education and MS in applied linguistics from Indiana University. Susan is also the author of The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet. Check out Dr. Ritamarie's VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
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On-Demand Episodes

In this show you'll learn: What a healthy digestive system looks like What happens when digestion goes wrong Tips on things you can include with your meals to help your digestion Background: We're talking about the digestive tract... more

In this show you'll learn: What integrative cancer care is and how Chinese medicine fits in What the acupressure points are a cancer patient can use at home What the top herbal medicines are that support a cancer patient... more

In this show you'll learn: The dangers of high levels of blood sugar How the diagnosis comes about for diabetes and its progression How you can control your blood sugars Background: Dr. Ritamarie is out-of-town increasing her knowledge... more

In this show you'll learn: The other forms of addiction besides alcohol, food, and drugs. Steps you can take to begin your journey of healing. How to increase your self-confidence by acknowledging your desires. Background and Guest... more

In this show you'll learn: What some strategies are that you can implement to avoid gaining weight during the holidays. How to deal with holiday parties. How to avoid eating too much at the holiday meals. Background: Your on a healthy diet,... more

In this show you'll learn: Why self-love and self-care is so important. How and why to put yourself first. What does it mean to live your best life with thyroid disease Background: Life with a thyroid or autoimmune disorder can be a bumpy,... more

In this show you'll learn: Why we find it hard to achieve eating well all the time. How to discern which foods are really healthy for us. How to avoid going on-and-off a diet for our health. Background: Every day, it seems, there is... more

In this show you'll learn: What bio-identical hormones are. Are bio-identical hormones dangerous? What else a menopausal woman could be doing instead of hormones. Background: Through the years of your life, you have weighed the... more

In this show you'll learn: What happens when you eat a food that contains carbohydrates. What carbohydrate metabolism has to do with the development of type 2 diabetes. The difference between a food's glycemic index and... more

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