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Dr Ritamarie
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Dr. Ritamaries Vibrant Health Solutions Radio Show

United States, EnglishHealth

Learn to use the magic of food and fun for creating vibrant health one bite at a time
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Featured Episode

Dr Ritamarie

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Kevin Gianni of Renegade Health just hosted an 8 day event during which he interviewed a variety of health experts. He paired up experts who were polarized on a particular topic, ie to meat or not to meat, probiotics vs... more
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Upcoming Broadcasts

Dr Ritamarie

  • by Dr Ritamarie
  • in Health
Despite their name, fatty acids are essential for optimum health. Fatty acids are required to retain healthy lipid levels in the blood. They are also necessary for proper clotting and regulated blood pressure. Commonly known as... more
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On-Demand Episodes

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Hormone imbalance is a very REAL problem, and, guys, were NOT just talking female stuff here. In addition to estrogen, progesterone and testosterone, insulin, cortisol, leptin and the thyroid hormones are all part of your endocrine system,... more
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A common recommendation for people suffering with blood sugar imbalances and attempting to reduce weight is to eat frequent, small meals throughout the day. The idea is that eating every couple of hours keeps your blood sugar levels... more
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**Please note** This episode was prerecorded and runs about 5 minutes over. You may have to listen to the end on the replay. Patch Adam and Voltaire has said that Medicine is the art of Entertaining your patients/clients while they heal... more
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Digestive problems are practically an epidemic in today’s world of fast food, antibiotics and hormone fed meat. Low energy, digestive troubles, brain fog and sinus problems are just a few of the many health woes people suffer.... more
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Undiagnosed food allergies, even to highly nutritious foods like broccoli or blueberries, can induce immune responses that leave you ill. Here are some scary facts: According to the Center for Disease Control (CDC) approximately 3 million... more
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Obesity, stress, depression and lack of physical health are at an all-time high in our society. These are symptoms of the root cause of decreased physical activity, play and pleasure in life. Dr. Ritamarie talks often about nutrition,... more
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Imagine never again having to even think about your weight or what you can and can’t eat, or feel guilty when you don’t follow through. Imagine the freedom of feeling energetic and vibrant ALL THE TIME. Imagine the feeling of... more
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ADD and ADHD diagnoses are on the rise. The American Psychiatric Association states in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) that 3%-7% of school-aged children have ADHD. Teachers report lack of... more
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It’s the same thing year after year. People gorge themselves throughout the holiday season and then resolve that come January they are back on track to lose weight. This year, try something different. Shape up FOR the holidays and... more
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