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Dr Ritamarie

Dr. Ritamarie's Vibrant Health Solutions Radio Show

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Dr. Ritamarie is a functional medicine practitioner dedicated to empowering you to vibrant health and balance by combining the best of science and nature to get to the root cause of your health challenges.

Upcoming Broadcasts

In this show you'll learn: How to help your family thrive eating healthy, plant-based foods How to create recipe replacements for processed and refined foods Fun tips to get your family on board while increasing nutrient-dense, fresh foods in their diets Background: Despite the importance of healthy eating habits, it can be a real challenge to get the whole family on board with your decision to get healthier. Unfortunately, today more than one third of children and adolescents are overweight or obese. Eating habits that contribute to obesity are often those established during adolescence and young adulthood. Obesity is associated with a higher risk for various health problems, such as heart disease, diabetes, stroke, and several types of cancer, including colon cancer. The good news is you have the power to help your family develop good health practices early on so those diet habits carry on into adulthood.
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On-Demand Episodes

In this show you'll learn: The different types of fibroids and the options for treating them The relationship of hormones and the menstrual cycle to fibroids Diet, supplements, herbal remedies, exercise, emotional healing, and the effects of... more

In this show you'll learn: Why it's important to be gluten-free, even if you don't have Celiac disease What the different tests you can use for gluten sensitivity What gluten sensitivity means, and why it's not a fad Background:... more

In this show you'll learn: What mitochondria are and what they do for you. Why people lose muscle mass as they age and when they diet. The importance of mitochondrial function in cellular energy, weight regulation, sports, aging,... more

In this show you'll learn: Doing the right things vs. doing things right! Take a good, better, best approach…it's not all or nothing! Remain kind, compassionate, and loving to yourself on your path to balanced health and balanced living!... more

In this show you'll learn: What the single most revolutionary thing you can do is Where to find information and support How to live healthy even in the face of challenges Background: It might be hard to imagine, but being healthy in... more

In this show you'll learn: The function of the liver and what can go wrong. Different parasites and how they affect your liver. A process you can use to rejuvenate your liver. Background: Your liver is the second largest organ after the skin. It is the... more

In this show you'll learn: How the Gut-Thyroid-Immune Connection impacts your energy and what you can do to restore balance. What your Gut Bacteria has to do with your Thyroid, and how to rebuild, repair, and restore your energy by... more

In this show you'll learn: Anti-Aging—How to stop, slow down, and reverse the aging process. Pain relief through movement. Sports—Performance enhancement and injury prevention for athletes. Background and Guest... more

In this show you'll learn: What are some things you might experience when your digestive bacteria are out of balance The difference between finding the balance of bacteria for you vs. just taking probiotics Some ways that bacteria can get... more

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