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Donna Blevins' MindShift Exercises™ are techniques Blevins uses with her family, coaching clients, hospital staff, heart patients, cancer and stroke patients, caregivers, and wounded warrior veterans--which earned her The Recognition Award from the Department of Veterans Affairs. She has helped those suffering from traumatic brain injury and polytrauma, and many more people seeking to find a fast way to success after being stymied and spiraling into "mind trash" - as Donna calls it.
Combining self-messaging, visioning, physical anchoring and intention, Donna uses her earthy, down-home Appalachian mountain humor, and highly original voice, to teach people "emotional agility." They will learn such exercises as:
Donna Blevins' MindShift Exercises™ is an effective and easy antidote to feeling powerless. Entertainingly written in short bursts and quick chapters with plenty of examples of how these methods have worked, MindShift On Demand will rapidly strengthen your resistance to failure-based thinking and put you back on the road to success.
Order her book on Amazon.