DocKarate presents Vena Forrest and You Kata Practice

Good Evening and Welcome to DocKarate, tonight's Host & Executive Producer Kancho Dan Vena along with his Co-Host Renshi Kyle Forrest will be talking about the importance of training in empty hand kata as well as Kobudo Kata. This episode will be dedicated to all practitioners that spend time studying kata. Our mission is to give the loyal listener the picture in the minds eye of what the components are that should be present when practicing kata. Kata is a life long study and developes skills along the way. How you use tese skills is key throughout your journey. Join us for some intense discussion about kata practice by dialing into the show and talking live on air with us and our panel of black belts. Call 1-(646)-716-6825