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Literary Diva Presents: Author And Health Coach Leah Borski!

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Join us as we welcome author and health coach Leah Borski!

 

A little about Leah Borski:

Leah Borski is a family nutrition specialist and health coach whose passion is helping busy families with easy healthy meal solutions. She shares simple strategies and family-friendly recipes at her internationally recognized blog and website, as well as insight into some of the challenges and triumphs she's experienced as a work-at-home mom of two and military wife who is determined to provide a healthier lifestyle for her own family.

Her debut publication, the highly acclaimed "Eat to Beat Stress: 10 Super Foods to Prevent Major Symptoms of Stress," showcases several of her recipes as tantalizing tools for busting life's most prevalent stressors, offering a preview of her streamlined methods for creating single meals that satisfy the whole family.

She currently teaches "Kids in the Kitchen" healthy cooking classes in her local community, promoting nutrition education in a fun environment for parents and kids, and aspires to collaborate with local and national organizations to promote family nutrition and wellness in conjunction with authoring and publishing “The Family Table Cookbook” series of recipe/meal planning books.

 

A little about the book:

"The Family Table Cookbook: Whole Grain Pancake & Baking Mix" combines the superior nutrition of whole grains, fruits, and veggies with the convenience of a simple mix to create wholesome breakfasts, craveable snacks, fun lunchbox treats, and decadent desserts for family members of all ages.

 

Tune in as we chat author and health coach Leah Borski and her new cookbook, "The Family Table Cookbook."

 

Stay tuned and keep it locked.

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