Honoring Your Mental Health with Coach Carla

Tune in the to lunch and learn hour, Coach Carla talks about the importance of Honoring Your Mental Health. For the last nine months Coach Carla has been conducting workshops for women who suffer from mental health issues.

Her enlightment on this topic is what she now shares with those who are ready to honor their mental health. This can happen when you create healthy relationships that allow the truth about what you are facing mentally and emotionally to be shared with those who love and care for you.

Our minds are fragile and when we place ourselves in situations that don't honor our mental state we subject ourselves to being mentally in capable of being health in our minds.