Get Healthy Now with Denise Thomson 6 days until Christmas 13 days til New Year

Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Transformational Health Coach, Nurse, Fitness Trainer, Educator, Blogtalkradio host and best selling author.

Today is the last episode for 2019 as next week is Christmas and the day after most people want to spend time with their loved ones! How perfect is that? Sharing, caring, loving on each other, spending time together, what a privilege and what a joy!

This season has always been a bit bitter sweet, though I choose focusing on the positive so that's what we'll do. So many birthdays in our family and some of them so close together:

December 5, 17, 19, 25, 26, 

What do you do with or for the people who have their birthdays on or right around Christmas? How do you handle this to make sure they don't feel cheated out of presents? Hmmmm, is that the most important thing to get on one's birthday?

Presents are nice, though are they necessary? Isn't sharing love, joy, peace with each other more important and more memorable than presents?

This morning, I had a little poem in my inbox and I want to share it with you, just to show you that there are other ways we can celebrate, be happy and healthy in body, mind and finances.

Christmas Bucket List  

1. Buy Presents  - Be Present

2. Wrap Gifts    - Wrap someone in a hug

3. Send Gifts    - Send Love

4. Shop for Food   - Donate Food

5. Make Cookies   - Make Memories

6. See The Lights  - Be The Light

Does this put things into perspective? For me it most definitely does!

A very Merry Christmas and a Happy New Year filled with peace, joy, happiness and very best of HEALTH!

Gift: $50 for anyone who chooses to get healthy with me and signs up this month!

dythomson@gmail.com   Put choose HEALTH in the subject line

562-335-4956 vm, txt