Get Healthy Now, Denise Thomson, What is all included in getting healthy now?

Health = emotional, mental and physical balance.

How can we make sure we are balanced?

What happens when we are not balanced?

What are some of the most important steps we need to take? Drinking enough water, eating healthy and nutritious food, being mentally, emotionally and physically balanced, sleeping enough,.....

Do we need to have our own garden? How big, how much time will we need to spend? How, where, when do we need to put our "garden"?

What do you do to be balanced?

Have you considered prayer?