Nurturing The Heart of The Caregiver, with Practical Tools and Spiritual Fuel

Caregivers, I'm sure many of you have had moments when you felt as if no one cares about YOU.  No matter what or how much you do, it appears at times that it's not enough and you're under appreciated.  What can you do to go from feeling alone and forgotten to JOYOUS in the moment of moving through?  There will be times when you will feel along, and your loved ones agenda IS NOT your own, but finding your PLACE of PEACE is what will see you through.

Join my co-host Rachel Lindsey and I  today as we explore what it is like to go from anger, resentment and frustration to a place of peace, joy and tranquility in the midst of your loved one's storm.  Remember, it's their storm, but because we take on their burdens we become weighted down and end up being less effective for them and ourselves.

Today we will explore mantras, affirmations and a stress relieving meditation for caregivers not only as practical tools but spiritual fuel for the caregivers soul.

We look forward to you tuning into our live show on every Wednesday 7:00-8:00 PM CST or listen to the recordings at your leisure.  I look forward to you joining us on BlogTalkRadio.com/deirdrejburrell

Have a JOYOUS day!

Deirdre J. Burrell, DAOMc, LAc, CMT, Mind/Body/Spiritual Life Transformational Coach