Spiritual Meditations with Rev. Molly C. Cook, B.Msc

This week on Spiritual Meditations , I am going to guide you through a couples meditation called Building Trust. This is one of my couples, bonding meditation favorites. This Meditation is listed in Section Three of my meditation book, Bond With Me - Meditations for any Couple. This meditation is listed for any couple that wants to build or re-build trust within their relationship. So, please grab your water, get comfortable and listen your way into  a full body relaxation that will help you center, de-stress and heal your body, mind and soul. Become a happier, healthier person today and meditate. Peace, light & love.