What do you really love? Learn 3 tools to build self-love.

Guest Kathryn Ford, a highly sought after master life coach and consultant, professional speaker and author, is the Founder and President of Excellence Institute, the premier training center for living a life of excellence.

For more information on Kathryn’s work, please visit kathrynford.com

For a FREE copy of Kathryn's book, "Be Well! A 7-Step System for Radical Healing" visit kathrynford.com/freebook or text the word BEWELL to 31313. Pay the shipping and handling and tell Kathryn where to send it. For continental U.S. shipping & handling: $7.95.

Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. To pick up your FREE ebook, 11 Tools for Happiness CLICK here. You can reach Susan directly at susan@conversationsthatheal.com.