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Need to Spice Up Your Workouts? Try the Zumba® Fitness-Party

  • Broadcast in Fitness



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COLLOCAMOTION WELLNESS FOR LIFE talks LIVE about the benefits of physical activity to reach your fitness goals through a DANCE-FITNESS latin-inspired class that will not only make your whole body want to move but it will make you burn many calories!! If your current exercise program has become a "rigid never changing- regimen", it's time to spice it up! Join Patricia Colloca, Exercise Physiologist and Fitness Expert to guide you through an exhilirating, dynamic and FUN way to exercise! Listen to learn more about how dancing can be a very effective method to lose weight in conjuction with the rest of the fitness components.