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Collocamotion

COLLOCAMOTION WELLNESS FOR LIFE's SHOW

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Promoting financially and physically healthy lifestyles for life.

On-Demand Episodes

Join Certified Health & Wellness Coaches Patricia Colloca and Lisa Galizia as they discuss what our culture calls retirement and how creating a vision and specific goals can support you through the process to get there.

Join Certified Health and Wellness Coaches Patricia Colloca and Lisa Galizia as they discuss the relationship between your emotions, thoughts and body when facing financial stress.

Join Certified Health and Wellness Coaches Patricia Colloca and Lisa Galizia as they discuss tips on fascial fitness and the benefits of releasing stress for the preservation of the body's soft and connective tissues.

Tired and Stressed? No worries have some DESSERTS! Join Certified Health and Wellness Coaches, Patricia Colloca and Lisa Galizia as they bring you practical tips to get results!

Exhousted from the fad diet roller coaster? Yoga is a unique approach that integrates your body, mind and spirit. Join Certified Health and Wellness Coaches, Patricia Colloca and Lisa Galizia as they bring you practical tips to get... more

Join Certified Health and Wellness Coaches Patricia Colloca and Lisa Galizia as they talk about the difference between emotional and physical hunger, the common causes of overeating and ways everyone can make small changes to... more

Join Certified Health and Wellness Coaches Patricia Colloca and Lisa Galizia as they talk about how creating a personal wellness vision using color has helped many people connect to their deepest desires and dreams. Listen closely, how... more

Exercise Physiologist/Licensed Insurance Broker Patricia Colloca discusses how chronic financial stress impacts the physical health of individuals. Financial stress over a period of time can lead to the harm of vital body systems such as: Blood... more

Join COLLOCAMOTION for an open discussion about RAW FOOD and share your thoughts about this "movement" of eating only plant-based meals and the vegan lifestyle. Many professionals in the health and wellness field are... more
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