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Ceridian Encourages Healthy Sleep Hygiene for Employers & Employees

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CHON 98.1 Morning Show host Peter Novak interviews Sue Blankenhagen, Ceridian LifeWorks Wellness Program Specialist about the new LifeWorks wellness offering: Sleep coaching. According to Harvard Medical School, poor sleep costs organizations $63 billion annually in lost productivity. Sue looks at what impacts our sleep, the risks that sleep deficiency brings to the workplace, and offers tips to promote good sleep habits. 

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