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OVERTHINKING...
Popular quote...by Ms. M. Musser...
'THINKING TO MUCH JUST BRINGS IT BACK TO ME, ME, ME.'
When you suffer from a cold and congestion...you rest, drink fluids, alter our diets, take medicine.
Is there a system to se when we suffer from the congestion of OVERTHINKING?
OVERTHINKING is a universal challenge that causes many to become paralyzed around decision making. We fear making the wrong choice, so we stall taking action due to over-analyzing what would happen if we make a flawed choice. Our judgment is clouded, promotes anxiety and prevents us from moving forward by chaining us to negative scenarios. OVERTHINKING is the art of creating problems that aren't even there.
THE ROOT TO OVERTHINKING IS FEAR...so uproot this primal energy by changing your mental loyalty.
STAY TUNED...
Eliminate OVERTHINKING BY...etc.
For five minutes, I will...etc.
For ten minutes, I will live...etc.
Alternate this hot and cold...etc.
Make gratitude lists about...etc.
