LIVE! with Cathi---Conquering STRESS-Part 4

Conquering STRESS---Part 4

Laughter, the Elixir of Health, Wellness, Happiness and WORLD PEACE.

Laughter Yoga is the brainchild of Dr. Kataria, a family physician from Mumbai, India.

Laughter Yoga started with five people in 1995 and now is practiced in over 5,000 Laughter Clubs in 40 countries.

Laughter Yoga is non-religious, non-sectarian and non-political and aims to enhance peace through laughter.  It's a simple physical activity based on the philosophy of 'ACTING HAPPINESS.'

First Sunday in May is 'WORLD LAUGHTER DAY.'

Science and research demonstrate that laughing improves health and shortens recovery time following an illness...LAUGHING IS A GREAT STRESS-BUSTER!

STAY TUNED...

Laughter Clubs are free...etc.

Anyone can start a Laughter Club...etc.

Laughter is a tool, not an emotion...etc.

HO HO---HA HA HA...etc.

LAUGH FOR NO REASON.

Log-on www,laughteryoga.com