Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

LIVE! with Cathi--STRESS-BUSTERS

  • Broadcast in Motivation
cathiwatson

cathiwatson

×  

Follow This Show

If you liked this show, you should follow cathiwatson.
h:138438
s:9762703
archived

STRESS-BUSTERS...STRESS IS THE LEADING FACTOR IN PREMATURE AGING AND DEATH!

STRESS-painful emotions, physical illness and mis-aligned body structure produce STRESS CHEMICAL in the body.

Nature has given us natural cathartic processes to re-balance those chemicals.  LAUGHING...CRYING...SWEATING...YAWNING...TREMBLING...RAGING.

Getting in touch with your feelings about something specific is 'the beginning of the road of catharsis'...a purging, purifying of emotions or relieving of emotional tension giving problems, fears expressing by bringing them to consciousness.

CATHARTIC THERAPY PROCESS...get in touch with your feeling.  Rethink the situation.  Take sensible action, whatever is appropriate.

STAY TUNED...

HUMOR is intellectual...etc.

LAUGHTER is UNIVERSAL...etc.

Benefits of LAUGHTER...etc.

Four year olds LAUGH...ETC.

LAUGH YOUR WAY TO HEALTH...etc.

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled