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"And the day came when the risk to remain tight in a bud was more painful than the risk it tool to blossom."Anais Nin and Victor Borge said, 'a smile is the shortest distance between two people.
Did you know when you smile your heart is happy and smiles back at you. Did you know it takes more muscles to smile than to frown. The key is when your muscles are in good shape, it takes less energy to use them.
What is your heart age? Can you embrace the 'promise of youth anew?'
STAY TUNED...
Beating bad genes...etc.
Control you weight/blood pressure...etc.
Control STRESS...etc.
Use vision and imagination...etc.
Goal-to hold heart disease at bay...etc.
