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LIVE! with Cathi---Laughter, the Elixir of Life!

  • Broadcast in Fitness
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LAUGH YOUR WAY TO HEALTH AND HAPPINESS FOREVER!

LAUGHTER, a stress buster.  Painful emotions produce stress chemicals in the body.  Nature has given us natural cathartic processes to re-balance those chemicals...laughing...crying...sweating and yawning.

Our bodies are a triangle, STRUCTURE, CHEMICAL AND ELECTRICAL, EMOTIONAL AND PHYSICAL... A TRIAGE.

'HUMOR'   is intellectual, a way of viewing the world.  We view 'funny things' differently.

LAUGHTER is UNIVERSAL.  The process involves every major system in the body.  It's spiritual, physiological and emotional.

STAY TUNED...

LAUGHTER does not need...etc.

Health benefits of laughing...etc.

LAUGHTER exists for its own sake...etc.

LAUGHTER causes our brains to...etc.

Ages 90+ attribute their longevity to...etc.

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