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LIVE! with Cathi-The Power of Meditation!

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cathiwatson

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To achieve clarity in your life, you have to de-clutter your mind, your brain.  To improve clarity in your life make meditation part of your day, everyday. 

Meditation made easy.  You could meditate anywhere at any time, meditate in the park, walking, at work, at home.

Clarity is a goal.  Destination and understanding are all related to clarity.  When you have clarity, life becomes easier, goals are achieved more quickly.

Meditation is an ancient, elegant tradition that has been practiced worldwide by people who wish to be in control of their thoughts, health and their lives.  Meditation allows you to calm and quiet your mind from daily chaos.

Meditation rests and reenergizes your body to calm a tense situtation or to be just deliciously quiet.

STAY TUNED...

Begin the meditaion process by...etc.

Close your...etc.

Allow your mind to...etc.

Take a deep breath...etc.

Meditation is one of life's...etc.

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