How to you handle weight gain when you first get sober?

I know, it happened to me too!  I worked hard to get sober, began making my amends and building my finances ....then I looked in the mirror! How did I gain weight!

Tonight we will talk about weight gain in sobriety and how to help overcome the fear and trigger.  ( all of the talk will be sensible!!!)

I hope you will give me a call tonight at 8:30 PM PST or log onto the chat.  

Building Blocks of Recovery ( now available on Amazon) is focused on helping people in recovery learn to be thier best selves and enjoy recovery life on every level.

Join me also on Facebook, Pintrest, Twitter and my webpage www.buildingblocksofrecovery.com