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More Heart...more balancing and the Joy of Spring!

  • Broadcast in Self Help
Building Blocks of Recovery

Building Blocks of Recovery


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Last week we talked alot about non violence in recovery.  We remembered that in order to be stronger that we need balance in all areas of our life.  And that we are enough just as we are.

This week we will be further discussing balace and how to be gentle on ourselves.  And a little more Sicilian wisdom about how to "clean the blood" for Spring- as my great grandmother used to say!!  

I adore being able to bring this information to you.  It is my sincere wish that you are moved and strengthened by changing the way you eat, how you breathe, and what your intention is.

Please call in any questions that you may have at 3:30 PM PST , Monday March 9.  

Until then, Namaste.