Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Injury Prevention for Runners

  • Broadcast in Fitness
Build Your Health

Build Your Health

×  

Follow This Show

If you liked this show, you should follow Build Your Health.
h:308839
s:3209053
archived
Play
  • Host

I will talk about a holistic approach to injury prevention for runners, including pre run diet and post run recovery.  I will also talk about what vitamins and supplementation should be taken to increase energy, decrease arthritic symptoms, and repair muscles injuries.  I will also talk about cutting edge healthcare treatment that elite runners and athletes from around the world are receiving for their care and you can too.

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled