Buff Talk / Ep 5 (w/ Lori Doll)

I had a chat with special guest Lori Doll on Buff Talk about her amazing before & after story.

Lori explains how her post pregnancy weight reached up to 180lbs and got her determined to make a change in her life. Now a personal trainer and in tremendous shape she shares with me some tips on how others can begin to exercise even without a gym membership.

Lori has her own page “Fit Fanatic” where she can be reached and gives out motivational thoughts & advice.