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Healthy boundaries create healthy relationships. Unhealthy boundaries create dysfunctional ones.
By establishing clear boundaries, we define ourselves in relation to others. To do this, however, we must be able to identify and respect our needs, feeings, opinions, and rights. Otherwise our efforts would be like putting a fence around a yard without knowing the property lines.
On this show, we will discuss boundaries - how we establish them, how we know when they are (or aren't) healthy, and why boundaries are important to sobriety.
Please join us for this important conversation!
Show airs at 9pm EST, 8pm Central, 7pm Mountain, 6pm Pacific.
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It's good to talk.