Beating the Big Fat Bully in Your Brain

How many times have you let your self-doubts and fears hold you back? How many times have you said "No" to an opportunity instead of jumping in with both feet because you were afraid you'd look foolish, be rejected, or that people would make fun of you? 

Join host Bonnie Pond to learn how to silence The Big Fat Bully in Your Brain.  It's the voice that whispers or shrieks that you're not "enough" -- not smart enough, capable enough, tall enough, thin enough, old enough -- whatever your "enough" is, you're not there yet and you never will be. Time to put a stop to all that negative trash-talking and get on with your life!!

Everyone has fears and doubts. Everyone! The difference between letting them control you and the other way around is in learning how to turn off your personal Bully. Today's episode zeroes in on what happens when The Bully starts yapping (and none of it is good) and strategies you can start using immediately to take control.

Bonnie Pond , is a motivational speaker and author who zeroes in on how to love yourself and your life again. She shows people how to live like it really matters and make your life count.